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COD in Lingua

COD in Lingua

Abstract

This text provides an overview of menstruation, its physiological processes, and its physical and psychological effects. It explains the menstrual cycle, including the follicular and luteal phases, hormone regulation, and ovulation. Common symptoms such as cramps, fatigue, mood swings, and breast tenderness are discussed, as well as the importance of understanding hormonal changes. The text also highlights social issues, including unequal access to menstrual products, and emphasizes the significance of education and awareness for managing menstruation and promoting health.

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